Tuesday, April 21, 2020

Easter Weekend April 10-15, 2020

This easter was much different from years past. We couldn't go to Green River for the annual Mathis Easter Party. Due to the Corona Virus (Covid-19) they limited gatherings to only 10 people and to #StaySafe #StayHome. So no one went to Green River. I had a hard time deciding to go to Altamont. It's not thought that I didn't want to go, but I also felt I should follow the governors advice to stay in Ogden. Between Meg, Dad, and John, I was convinced to go home. 

But before that, On April 10 I was able to introduce Yvette, Gumaro, Dad, and John to Hawaiian Haystacks and to the movie Second Hand Lions. It was a delicious meal if I do say so myself and everyone laughed through the movie. 

Earlier that day Mary wanted to know how many bunnies Dad and John had out. I sent her the following photos for her to count. I counted 48.









April 11 I drove home and was going to surprise everyone. But I got phone calls, so I only surprised Mary and Carol. Meg, Mandy, and I played Harry Potter Ultimate Trivia. We were going for hours and didn't finish. I won (I had all but one color). Trivia came from both the books and the movies. 


Sunday, April 12, came and the Easter Bunny had found us. In my basket I had Reese's Peanut Butter Eggs, Godiva Dark Chocolate, M&M's Eggs, Cadbury Mini Eggs, Portable Device Car Mount, Puzzle, another puzzle thing called Fidgitz, and some money. Thanks Easter Bunny!

Carol came over for a brunch and we had a feast. We had egg, bacon, cheese muffins, berry muffins, pistazo, and juice. It was delicious. We played UNO Flip and 5 Crowns that afternoon. Later we watched some YouTube videos of Disney Land Rides both in the park and ones people created at home. Meg and I tried looking for the Mickey Mouse Ears on the Peter Pan ride again. And still, we can't find them. For dinner we had Sweet Potato Soup and Mandy and I made rolls for the first time. We tried to make little bunnies. The shapes didn't turn out quiet right, but they were tasty!

The one on the left looks like the marshmallow peeps this time of year.

 On Monday we went to Roosevelt. I wanted a Fresh Lime from Round Robin. We stopped by the fabric shop first and then to Round Robin. You can't eat there so we called in and picked it up and took it home for the family. Yes, it was just how I remembered it! Yum!

We found Mickey! Our onion rings made Mickey Mouse Ears, and we didn't arrange them like that. 
 Wednesday came all too soon and it was time to come back to Ogden for Work. Mom had made masks most of the day and I was able to take some of them back for Dad, John, Yvette, Gumaro, and myself. Hopefully I'll be able to wear them.


Gas prices are low right now. It is quite a bit cheaper in Altamont than Ogden and I wanted to document it. It's still around $2.15 in Ogden.


Monday, April 20, 2020

Footprints In the Sand

For two of my groups, one on April 18 and the other April 20, we read and discussed the poem Footprints in the Sand and how our Higher Power helps carry us through the hard times. Then we made our own rock paintings of Footprints in the Sand. I think they turned out well! I’m thankful for my Savior Jesus Christ and a Heavenly Father that can help me get through the hard times!



Tuesday, April 7, 2020

Update

I saw this from a friend on Facebook and wanted to copy it on here to help me remember what has happened so far with Covid-19 (Corona Virus).

Just so I NEVER forget..... April 2, 2020. This is my personal update with local and religious info.
*Gas price less than a mile from home is $2.32
*School cancelled March 16, 2020 - it's continuing online and regular school is scheduled to open again May 1st.
*Church shifted from meeting at the church building to in-home worship starting March 14, 2020.
*No public will be allowed to attend General Conference, which will now be broadcast from a small auditorium on Temple Square (Apr 4 & 5, 2020).
*Temples have all closed.
*U.S. missionaries serving in other countries are returning home. (Most are home by now.)
*Self-distancing measures on the rise.
*Tape on the floors at grocery stores and others to help distance shoppers (6ft) from each other.
*Limited number of people inside stores, therefore, lineups outside the store doors.
*Non-essential stores and businesses mandated closed.
*Playgrounds are off limits, City buildings have locked their doors.
*Entire sports seasons cancelled.
*Dance classes are online. Dance competitions are being postponed to the summer at this point. A few have been cancelled.
*Concerts, tours, festivals, entertainment events - cancelled.
*Weddings, baptisms, family celebrations, holiday gatherings - cancelled.
*No gatherings of 100 or more, then 20 or more, now 10 or more.
*Don't physically socialize with anyone outside of your home. We are to distance from each other.
*Shortage of masks, gowns, gloves for our front-line workers.
*Shortage of ventilators for the critically ill.
*Panic buying sets in and we have no toilet paper, no disinfecting supplies, no paper towel no laundry soap, no hand sanitizer. Store shelves are bare.
*Manufacturers, distilleries and other businesses switch their lines so they can help make visors, masks, hand sanitizer and PPE.
*Government closes the border to all non-essential travel.
*Fines are established for breaking the rules in nearby cities.
*In large cities, stadiums and recreation facilities open up for the overflow of Covid-19 patients.
*Press conferences daily from the President and Governor. Daily updates on new cases, recoveries, and deaths.
*Barely anyone on the roads.
*People wearing masks and gloves outside and to the grocery stores.
*Essential service workers are terrified to go to work.
*Medical field workers are afraid to go home to their families.
*5.4 Earthquake hit Utah (Magna) March 18, 2020.
*6.5 Earthquake hit 78 miles from Boise, Idaho, March 31, 2020.
This is the Novel Coronavirus (Covid-19) Pandemic, declared March 11, 2020.
Why, you ask, do I write this status?
One day it will show up in my memory feed, and it will be an annual reminder that life is precious and not to take the things we dearly love for granted.
We have so much!
Be thankful. Be grateful.
Be kind to each other - love one another - support everyone.
We are all one! ❤️
Copy and share.

Tuesday, March 24, 2020

Earthquake

On March 18, Utah experienced an earthquake. The epicenter was just outside Magna, Utah. It was a 5.7 magnitude earthquake hitting at 7:09. I had been having a weird dream that woke me up right before it hit. The next thing I knew, my bed was shaking, the mirrors were hitting against the wall, and then it was over. It was over before my brain could comprehend that I had just experienced an earthquake. Dad and John text me and had me go check on the dogs. I think it's safe to say they slept through it. There wasn't any barking and not one of them even woke up when I went to check on them. There have been several aftershocks since the initial quake. The only other one I felt was that same afternoon. I wish the best of luck to those having to repair homes and lives after this. My prayers are with you.

Sunday, March 8, 2020

Grandma Gardner


Georgia Humphrey Gardner, our loving daughter, wife, mother, grandmother, great grandmother, great-great grandmother, sister, aunt, and friend, passed away peacefully on March 6, 2020 at her home.

Georgia was the third of four children born to Ray Bailey and Cristy Rosalyn Poulsen Humphrey. She was born on George Washington’s birthday (or as her father always said, George Birthington’s wash day), February 22, 1927, thus the name Georgia. She married Van Johnson Gardner on October 3, 1946 in the Salt Lake Temple. Georgia was a faithful member of the Church of Jesus Christ of Latter-Day Saints. She and Van served a full-time mission to the South Dakota Rapid City Mission from 1993 to 1994 and were ordinance workers in the Manti Temple. She also served in many other Ward and Stake callings.

Georgia was a member of the Buckhorn Promenaders Square Dance Cub with her husband, Van. She also belonged to the Daughters of the Utah Pioneers and the American Legion Auxiliary.

Survivors: Lyndon and Shauna Lee Gardner, Castle Dale; Joyce and Victor Staley, Orangeville; Earl and John Landreth Gardner, Ogden; Beth Gardner, Altamont; Darrell (deceased) and Natalie and Jay Mark Humphrey; 15 Grandchildren; 14 Great Grandchildren and 1 Great-Great Grandchild; and her Gardner in-laws that aren’t in-laws at all!

Preceded in death by her husband, Van; daughter, Kathryn; son, Darrell; her parents; three sisters and 1 grandchild.

Funeral services will be held on Tuesday March 10, 2020 at 12 noon at the Orangeville LDS Church 45 West 100 South in Orangeville. A viewing will be held at the Church Monday evening from 6-8 and 1 hour prior to service. Interment, Orangeville City Cemetery.

The family wants to thank everyone who has helped take care of grandma during this precious time and a very special thank you to her granddaughter, Cristene, who was there for grandma when she needed her. As a family, we wish to also thank mom’s Symbii family; especially Doctor Cameron Williams, Sandy Jensen, RN and Mandy Bennett, CNA with a very special thank you to her hospice angel, Shauna Colonna. They all went above and beyond in her care and in everything they did for mom. We also want to thank her many family and friends that took time out of their busy lives to visit with her, show kindness and compassion to mom.

Family and friends may sign the online guestbook and share memories of Georgia at www.fausettmortuary.com.

My Blessing 1993

 Grandma Gardner is an incredible example of enduring to the end and finding joy in the journey. I have been lucky to call her my Grandma. I thought I would share a few memories I have of her.

Grandma always supported my young wants. I remember being at her house as a child and my cousin D'Lee and I would put on shows. She would always come and watch our performance and encourage us to keep putting on the shows, even if they were painful to watch.

D'Lee and I would also wake up early in the mornings to make breakfast for everyone. It was usually pancakes. Even if they tasted bad (which I don't recall happening too often), Grandma was would eat them and tell us how wonderful they were.

She was great at diffusing cousin fighting/disagreements. D'Lee and I would get into an argument and I remember both of us would sit on Grandma's lap and she would help us to calm down and make-up.

Who can forget the best slushy cups and the sugar cookies. I remember one of the first things I would do as I got to Grandma and Grandpa's house is to go into the kitchen and help myself to a cookie or two. I would also go to the freezer and grab a slushy cup and find juice, punch, sometimes soda and pour it into the slushy cup and wait for it to freeze. It took much scraping for it finish freezing.

As I got older, she continued to support me. She and Grandpa would come to my performances and graduations in Elementary, High School, and College. At the end of each performance she came to, she would greet me with open arms, give me a hug and tell me how proud she was of me.

She loved hearing me play the piano and often would request that I play the piano while visiting, which I loved doing. Music has been a big part of my life. I'm grateful for the chance I had to share my talents with her.

After Grandpa passed away, I had the opportunity to visit with Grandma once a week after my piano lessons for about a year. She often would ask how she was going to go on. Although I didn't have answers for her, I would cry with her and just be there to support her.

One of my favorite Christmas Eve's is the Christmas Eve of 2013. We had Christmas in Price that year, due to Mom's house in Altamont being remodeled. We invited Grandma, since it was the first Christmas without Grandpa, and my cousin Rachel to have Christmas with us. We had fondue for dinner and then we played our movie exchange game. Grandma got the movie Beaches with clues a bucket of sand and a toy microphone. She held up her microphone and gave us a quick, only a few seconds of a performance.

One of the last memories I have of Grandma is from November. Meg had gone down to help out/watch Grandma for about a week. I went down for a few of those days, to help support in any way I could. It was the last night and Meg and I were getting ready to put Grandma to bed. She was convinced that my cousins were still at the house. She kept yelling into the back room for them to come. She would ask why they weren't coming. Earlier my cousins had come, but they had all left and gone to their own homes. Finally Meg and I told Grandma they had already fallen asleep and we shouldn't wake them because they would be upset. Grandma said okay and she decided we need to say a prayer. I was nominated to say the prayer. I said a quick little prayer. After the prayer we stood Grandma up to go to the restroom before putting her into her bed. At once Grandma said, "Well I'm not kneeling!" Meg and I just looked at each other and Meg said, "Well I'm not either." In my mind I was thinking, "We wouldn't make you kneel to go to the bathroom Grandma..." Grandma was like, "Oh..." She then bowed her head and said, "Dear Heavenly Father..." Meg's and my response in our heads were, "Oh, we're praying." We folded our arms and listened to Grandma's prayer. It was a very heartfelt, Grandma kind of prayer. I'm going to miss hearing my grandam's prayers, even if at times they seemed long.

Grandma was a woman of faith. She taught me to trust in Christ and God, to say my prayers, both personal and family prayers, read my scriptures, and to find joy in the journey.

Thanks for all the lessons and memories Grandma! May you have a wonderful reunion in heaven with Grandpa, Uncle Darrell, Aunt Kathryn, your sisters and parents, and other family and friends!

Top Photo: Grandma and Grandpa at my Junior Prom March 2010
Bottom Left: USU Eastern Graduation April 2012
Bottom Right: Christmas Eve 2013


Wednesday, March 4, 2020

Ogden Temple

Today March 4th I went to Ogden Temple and participated in sealing's for the first time. It was an interesting experience. The group I was with did them for about 1 hour. I was able to be a witness for some of them. The sealer told me a story about doing a sealing he did once. The girl was pregnant and she fainted from kneeling too long and lack of blood circulation. She came too and said she was fine and to keep doing. The sealer told her to wiggle her feet back and forth fast. He said he got distracted often and would have to start over. He said he didn't get distracted anymore and that I could wiggle my feet as much as I needed. 
I won't get into the details of why I went to the temple, but I was looking for some peace from some things going on. After a blessing from Rob Gordon, Becca suggested I come to the temple. I took her up on that and even though I don't have the answers for everything, I know it will all work out. I did find some peace there. 

"I know your lives are busy. I know that you have much to do. But I make you a promise that if you will go to the house of the Lord, you will be blessed; life will be better for you."
—Gordon B. Hinckley

Recreation Therapy Conference

Conference was held at the Davis County Conference Center March 2-3. It was a great conference. It helped me remember why I chose to become a recreation therapist in the first place. Work has been a bit stressful recently and I have questioned myself and decision to become a recreation therapist. It was a nice reminder.

I thought it would be fun to share some of the things I learned at conference:
  • ASD (Autism Spectrum Disorder) can also stand for Anxiety, Stress and Depression. Many with Autism experience those feelings often.
  • A group doesn't have to have processing to be considered an effective group.
  • Group therapy isn't for the group. It's for the individuals in the group.
  • There are no norms in processing.
  • When we practice mindfulness we need to not judge what we are feeling.
  • We all have 6 needs
    • Certainty: Assurance you can avoid pain and gain comfort
    • Uncertainty: A state of being unpredictable
    • Significance: Receiving recognition or to be noticed
    • Connection/Love: Fostering relationship with family, friends, significant others, and a higher power
    • Growth: The act of intentional (I didn't get the rest of the definition)
    • Contribution: Sharing your skills
  • The meaning of life is to find your gift. The purpose of life is to give it away.
  • How do I not take others trauma and place it on myself?
    • Ask, "Is this working for me?"
    • Choosing our focus
      • Where am I putting my focus?
      • What is my plan B?
    • Building Compassion and Community
      • Finding/creating a microculture
      • Practicing compassion for myself and others
      • What can I do for large-scale systematic change?
    • Finding Balance
      • Engaging with our lives outside of work
      • Moving energy through
      • Practice Gratitude
    • Daily Practice of Centering Self
      • Create an Intention for the Day
      • Meditation, Prayer, Etc. 
  • IDEAL Response
    • Immediate, Direct, Efficient, Action-Based, and Leveled at the Behavior
  • Suicide Prevention
    • We need to focus on culture, systems, and public health.
    • SAVE
      • Signs, Ask, Validate, Encourage
    • Things to Consider When Talking
      • Remain Calm
      • Listen More than you speak
      • Eye Contact
      • Act with Confidence
      • Don't Argue
    • Apps
      • Virtual Hope Box
      • My3
      • SAMHSA Suicide Safe
      • Objective Zero
      • SafeUT
  • Trauma Responses
    • Overwhelmed
    • Inability to cope
    • Current situation is experienced as a threat
    • Disassociate
    • Inadequate
  • Podcasts can be used as an intervention
  • Podcast Platforms
    • Apple Podcasts, Spotify, Stitcher, Google Podcasts, Listen Notes, Pocket Casts, Overcasts
  • Why do we go back to unsafe behaviors?
    • That is where we feel safe.
    • It is what we know.
  • 4 Principles for Safety and Connection
    • Safety: The ability to open and be vulnerable without risk
    • Connection: Improves physical health and psychological well-being
    • Community: It takes a village
    • Purpose: We all have an individual power to make a difference
  • What's Your Why?
First Break-Out session. I'm third row up in the grey sweater.

Cohort and Professor
Front to Back/Left to Right: Paige Lopez, Dr. Z (Ramon Zabriskie), Dani Chapdelaine, Karen Clark, Me (Cassy Gardner),
and Shaile Taylor

One of several items for interventions I bought at the conference at a discounted price.